Grit
A fascinating look at the power of passion and perseverance. Duckworth's research reveals why talent isn't everything and how grit can be the key to long-term success.
Reading
A collection of books I've read, with ratings and reviews.
Why I Read These Books
Reading has always been a fundamental part of my learning journey. These books have shaped my thinking, challenged my perspectives, and helped me grow both personally and professionally. I often return to them for inspiration and new insights.
Some of these books I've read multiple times, finding new meaning with each reading. They serve as both reference materials and sources of continuous learning.
Found 26 books
Be Useful
A powerful memoir that combines personal stories with practical life lessons. Schwarzenegger's journey from bodybuilder to actor to governor is inspiring, and his seven rules for life are practical and actionable.
The Body Keeps the Score
A groundbreaking book that explores how trauma affects the body and mind. Van der Kolk's research and clinical experience provide deep insights into trauma recovery and the various therapeutic approaches available.
Braving the Wilderness
A powerful exploration of true belonging and the courage to stand alone. Brown's research and personal stories help readers understand how to maintain their authenticity while connecting with others.
Daring Greatly
A transformative book about vulnerability and courage. Brown's research shows how embracing our vulnerabilities can lead to more meaningful connections and a more authentic life.
The Gift of Imperfection
A guide to living wholeheartedly by embracing imperfection. Brown's research on shame and vulnerability provides insights into living authentically and letting go of perfectionism.
Rising Strong
A powerful exploration of getting back up after failure. Brown's research on resilience shows how we can rise strong after falling, using our emotions and stories as guidance.
What Happened to You?
A groundbreaking book that shifts the conversation from 'What's wrong with you?' to 'What happened to you?' Perry's insights into trauma and healing are both scientific and deeply human.
Digital Minimalism
A thoughtful approach to managing our digital lives. Newport provides practical strategies for using technology intentionally rather than letting it control us.
Slow Productivity
A refreshing take on productivity that emphasizes quality and sustainability over speed. Newport challenges conventional wisdom about busyness and offers a more balanced approach to work and life.
How to Calm Your Mind
A practical guide to finding calm in our increasingly busy world. Bailey combines research with actionable strategies for managing stress and improving mental well-being.
The Resilience Shield
A comprehensive guide to building resilience from former Special Forces members. The book offers practical strategies for developing mental toughness and emotional resilience in challenging situations.
A New Earth
A profound exploration of consciousness and spiritual awakening. Tolle offers insights into transcending our ego-based consciousness and finding true purpose and peace.
Come As You Are
A groundbreaking exploration of female sexuality that combines science with compassion. Nagoski's research-based insights help readers understand and embrace their unique experiences.
The Resilience Project
An inspiring exploration of gratitude, empathy, and mindfulness. Through personal stories and research, van Cuylenburg shows how these three principles can build mental resilience and happiness.
Ikigai
An enlightening exploration of the Japanese concept of finding purpose in life. García reveals the secrets of longevity and happiness through the lens of Japanese culture and wisdom.
The Courage to be Happy
A thought-provoking dialogue about finding happiness through Adlerian psychology. Kishimi presents complex psychological concepts in an accessible and practical way.
The Courage to be Disliked
A great book that challenges the reader to think about their own beliefs and values. It's a quick read that will leave you thinking.It also introduces some interesting concepts that I'll be thinking about for a while.
Atomic Habits
An excellent book about building better habits and breaking bad ones. The concept of 1% improvements really resonated with me.
Don't Believe Everything You Think
A thought-provoking guide to understanding and challenging our cognitive biases. Nguyen provides practical tools for better decision-making and mental clarity.
Nobody Told Me This Before
A practical and accessible guide to mental health and emotional well-being. Dr. Smith shares valuable insights and tools that are often overlooked in traditional mental health discussions.
Traumatized
An accessible guide to understanding and healing from trauma. Morton's approach combines professional expertise with practical advice for those dealing with past experiences.
The Light We Carry
A deeply personal and inspiring memoir that offers practical wisdom for navigating life's challenges. Obama shares her experiences and the tools she uses to maintain hope and resilience.
The Daily Stoic
A year-long journey through Stoic philosophy, with daily meditations and practical wisdom. Each day offers a new insight to help navigate life's challenges with grace and resilience.
The Obstacle is the Way
A powerful exploration of how to turn obstacles into opportunities. Holiday uses historical examples to demonstrate how challenges can be transformed into advantages through the right mindset and approach.
The Secrets of the Stoics
A practical guide to applying ancient Stoic wisdom to modern life. Holiday distills timeless principles into actionable strategies for resilience and personal growth.
My Notes
I use this book every day as part of my morning routine. Each day's meditation provides valuable insights and practical wisdom that helps me start my day with the right mindset.